No Stretch No Play's tailored solutions will energise, engage
and increase performance ensuring happier, healthier and
more productive members or staff living a fuller life.
It’s proven that warming up and stretching improves performance by up to 79%.
No Stretch No Play’s range of expert programs will improve fitness and promote a greater sense of wellbeing.
Significant benefits can be achieved with improved training lower risk of injury resulting in lower staff costs and reduced workers compensation premiums and fewer claims.
Sample Exercises (Videos Available)
Prevention of injury is better than working on the cure!
NSNP’s body map, self-select tool allows users and their families to seek exercises regarding specific areas of the body and receive expert help on how to prevent unnecessary injuries.
This can save considerable expense and also reduce possible absenteeism.
Created by NSNP Body Movement Experts
All information is provided by Masters of Body Movement and Physiotherapists accredited to Australian Health Practitioner Regulation Agency standards “AHPRA”.
Demonstrate your wellness responsibility.
Healthy workplaces have reduced sickness and absence. You can even have your own branded portal!
New video, training and expert content is constantly being added.
If there is something specific you would like to see. Please let us know.
If you have body movement / manual / handing / health and well being question that is not covered in the website, then feel free to ask the ask the experts
"My passion is about helping people to be as healthy as possible. No Stretch No Play and our holistic corporate health, wellness and injury prevention strategies allows me to realise my dreams of making a healthy and positive difference to thousands of people."